I am a Clinical Psychologist working for over 15 years across the private and public sector. I have worked extensively with adolescents and adults, of all ages, including elite athletes and high-performance staff.

I work with the purpose of helping people to manage the effects of anxiety, depression, trauma, addictions, and relationship difficulties; helping to minimise the impact of these concerns on their professional, work, study, and personal lives.

My approach is holistic and trauma informed. Drawing from Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) Mindfulness, Sensorimotor Psychotherapy, and Solution Focused Brief Therapy to assist clients to improve their mental health and wellbeing.

I aim to provide a supportive and nurturing environment for clients to explore underlying issues that may be limiting their ability to improve wellbeing, performance, and life satisfaction.