Rachelle Porter
Clinical and Performance Psychologist
She/Her
I am a Clinical and Performance Psychologist with over 15 years of experience helping adolescents and adults build resilience, improve wellbeing, and achieve meaningful personal and professional goals.
Using a compassionate, evidence-based, and trauma-informed approach, I create a safe and supportive environment where clients feel heard, understood, and empowered to make lasting change.
I recognise that our experiences shape how we think, feel, and respond to life’s challenges. I work collaboratively with clients to develop greater self-awareness, emotional wellbeing, confidence, and practical skills that support both healing and growth.
Whether your goal is to overcome adversity, improve your mental health, or perform at your best, I am committed to helping you move forward with confidence.
I am a Clinical Psychologist working for over 15 years across the private and public sector. I have worked extensively with adolescents and adults, of all ages, including elite athletes and high-performance staff.
I work with the purpose of helping people to manage the effects of anxiety, depression, trauma, addictions, and relationship difficulties; helping to minimise the impact of these concerns on their professional, work, study, and personal lives.
My approach is holistic and trauma informed. Drawing from Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) Mindfulness, Sensorimotor Psychotherapy, and Solution Focused Brief Therapy to assist clients to improve their mental health and wellbeing.
I aim to provide a supportive and nurturing environment for clients to explore underlying issues that may be limiting their ability to improve wellbeing, performance, and life satisfaction.
